4 in the 4s

I had some early days this week.

And by 4 in the 4s, I mean I managed to wake up and get out of bed while it was still 4-something o'clock a.m. four times this week.

I've done 5 in the 5s before, but during Game of Thrones' season early Monday mornings are just not going to happen. And I'm OK with that.

My early-morning week breaks down to two visits to the pool and two sessions on my bike trainer, which is nice to change it up a bit. I can't do anything that requires too much thought that early.

It makes for an early day, but it feels good to start off with some training.