Races

Triathlons 

2015

Michigan Titanium 70.3 --> 54.1 Aquabike (Grand Rapids, Mich.), Aug. 23, 2015 

— weather DNF

Island Lake Triathlon (Brighton, Mich.), Olympic, May 23, 2015  3:03:59

2014

Michigan Titanium 70.3 (Grand Rapids, Mich.), half-Iron distance, Aug. 24, 2014 — 6:58:10
Island Lake Triathlon (Brighton, Mich.), Olympic, May 24, 2014 — 3:06:54

2013

Island Lake Triathlon (Brighton, Mich.), Olympic, Aug. 18, 2013 — 2:59:19, course personal best
Motor City Triathlon (Detroit), sprint, June 16, 2013 — 1:20:13, course personal best
     (500 m, 12.4 mi., 3.1 mi.)
Island Lake Triathlon (Brighton, Mich.), sprint, May 25, 2013 — 1:34:21
     (800 m, 12.4 mi., 3.1 mi.)

2012

Island Lake Triathlon (Brighton, Mich.), sprint, Aug. 19 2012 — 1:29:07, course personal best
     (800 m, 12.4 mi., 3.1 mi.)
She ROX (Detroit), sprint, July 29, 2012 — 1:26:32
     (800 m, 12.4 mi., 3.1 mi.)
Ann Arbor (Mich.) Triathlon, sprint, July 8, 2012 — 2:13:59
     (800 m, 14 mi., 5 mi. trail)
Motor City Triathlon (Detroit), sprint, June 17, 2012 — 1:20:31
     (500 m, 12.4 mi., 3.1 mi.)
Island Lake Triathlon (Brighton, Mich.), sprint, May 26, 2012 — 1:42:17
     (800 m, 12.4 mi., 3.1 mi.)

2011

Motor City Triathlon (Detroit), sprint, June 12, 2011 — 1:38:16
     (500 m, 12.4 mi., 3.1 mi.)

Marathons

Detroit Free Press, Oct. 18, 2015 — 4:29:46
Detroit Free Press, Oct. 19, 2014 — 4:28:54
Detroit Free Press, Oct. 20, 2013 — 4:10:06, personal best
Martian (Dearborn, Mich.), April 13, 2013 — 4:29:32
Monumental (Indianapolis, Ind.), Nov. 3, 2012 — 4:11:29
Glass City (Toledo, Ohio), April 17, 2011 — 4:27:03
Detroit Free Press, Oct. 17, 2010 — 4:43:51

Other swimming/multisport events

2015

Independence Open Water Mile (Howell, Mich.), July 5, 2015 —36:41
Independence Aquathon (Howell, Mich.), July 5, 2015 — 32:55
     (2K run, 750 m swim, 2K run)

2014

Independence Open Water Mile (Howell, Mich.), July 6, 2014 —37:31
Independence Aquathon (Howell, Mich.), July 6, 2014 — 38:59
     (2K run, 750 m swim, 2K run)

2013

Independence Open Water Mile (Howell, Mich.), July 7, 2013 — 41:57
Independence Aquathon (Howell, Mich.), July 7, 2013 — 43:24
     (2K run, 750 m swim, 2K run)

2012

Lifetime Fitness indoor triathlon, March 31, 2012
Lifetime Fitness indoor triathlon, March 10, 2012
Splash 'n' Dash indoor triathlon, Feb. 19, 2012

5Ks, 10Ks, half marathons, assorted fun runs

Pure Detroit 5K, July 16, 2017
Gasparilla Ultra Challenge (Tampa, Fla.), Feb. 25-26, 2017
   Part 1, 15K and 5K; part 2, half marathon and 8K
Detroit Free Press Half Marathon, Oct. 16, 2016
Run Scream Run 10K, Oct. 8, 2016
Pure Detroit 5K, July 17, 2016
Martian Invasion of Races 10K, April 12, 2014
A Christmas Story virtual 10K, Dec. 22, 2013
St. Patrick Day 5K (Bay City, Mich.), March 17, 2013
Turkey Trot 5K (Detroit), Nov. 22, 2012
Jazz Running Shaping Up for Summer 10K, May 29, 2010

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