|January through April time trials.|
Looking at straight time, you see I lost 18 seconds from my last time trial. But considering that's less than a second per lap, and now I have two more turns, I'm calling it a mild success. I feel confident with my first race of the season less than three weeks away.
|Lots of 7:xx paces in there.|
I'm shooting for a sub-4:00 marathon so it is nice to see some sub 8:00-paced half miles in there, especially this early in the season. And those elevation gains of 13 and 16 feet are what pass for big hills here in southeast Michigan, so watch out!
It's been a decent week with some decent workouts, and I'm pretty pleased.