|Triple the fun.|
It was also my first lake swim of the year and my first brick run of the year, too. The brick felt OK -- tired legs at first that picked up steam over the quick two miles. (That 17:03 works out to about an 8:32 pace -- not bad.) My bike was a pretty good pace for me, too. It's not very fast for you serious cyclists out there, but I've hit an average faster than 16 miles per hour the last two times I was on the bike, which is great for me.
Also, a good laugh for you today: