You don't really have to be good at swim, bike, and run. You just have to work harder than the person behind you.
Sunday, April 20, 2014
Week in review 14-20 April: Well, it could've been worse
Well, this week wasn't as bad. I feel like my cough is getting better, finally, and my crazy work project has finally started to settle down. I'll take small victories as I can get them.
Swim: I was up all night Sunday coughing so I skipped my Monday swim as a result. But I did make it to the pool two other times for just less than an hour each time, making two hours total.
Bike: Two early-morning roller rides and one longer weekend ride. I didn't get my usual two and a half hours since I was short on time, but I did squeeze in two after I cleaned the house for Easter. In all, I was on the rollers for four and a half hours.
Run: One weekday medium run, one weekday speed-ish run, and one weekend medium run in gorgeous weather. Overall I racked up two and a half hours.
Other: One round of my plyo exercises and one weights video. No yoga, no pre-hab, no heavy weights... Ugh.
Overall: About 10 and a quarter hours.
I managed three two-a-days this week: Tuesday, Wednesday and Friday. I spent most of the day Saturday cleaning and preparing for Easter, and spent most of the day today entertaining family and eating for Easter. But I did get a roller ride in yesterday and a run in today, so the days weren't total wastes.
My goal for this week will be to burn off all the sweets I ate today for Easter! Although it'll probably take until next week, too. Ha!
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