That was exactly what I did this weekend, and it all worked out. I got a late start to my run Friday night, and it was colder than expected, but I still gutted it out and had a better run than planned.
I had a family event that took up most of my day Saturday, but I still squeezed in an hour and a half on the bike. And since my husband got delayed, I did most of my weights workout, too!
I wanted to do a 12-mile/2-hour run today, but I just didn't have time, so I did 8.25. I managed 7 at a moderate pace with the last 1.25 as a fast finish. And I ran it in SHORTS!!!
|Why you no take me with you, Mommeh?|