Saturday, October 29, 2016

Two rounds of run/run/lift and lots of cooking

Run, eat, run, eat.
I'm on day 6 of my run/run/lift plan and it has been successful so far! I've run two days in a row  twice, and haven't noticed any ill effects, and lifted twice. I didn't get to my weights until late-ish today, but at least I did.

I also cooked dinner every weekday this week. So, of course, I didn't cook a thing today: We went out to brunch, then to a friend's house for game day munchies, then ordered in nachos for dinner. Oh well.

Back in the kitchen tomorrow. And back in my running shoes.




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