Friday, July 22, 2016

The temperature is too damn high

Guys, I am just not going to make myself go train when the heat index is 101 degrees.

I didn't get out of work early enough to go to the outdoor pool before it got too busy. I'm not riding at the state park where there will be a zillion people driving like maniacs to get to the beach. And I feel like as soon as I put on my running shoes, I will burst into flames.

I'm going to stay in and be a bum in the air conditioning this weekend. I might try to get in an early-morning run once or twice, and maybe some time on the bike trainer, but I can't see myself doing much else. This weekend is all about self-preservation. And maybe Netflix.

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