Tuesday, November 29, 2016

85 running miles for November!

My running build was a success for another month! I added another 5 miles from last month's total to make an even 85 for the month. And I even had a day to spare.
It's been slow but steady and most of all, I am happy to be running decent mileage again without injury (knock wood). I ain't a spring chicken anymore and my high-mileage months are probably long behind me. All the more reason to enjoy these miles now, right?

I want to increase my mileage another 5 for next month to make 90 for December, while keeping lifting weights into the rotation. Yes, it will be busy with the holidays, but I also have a decent amount of time off, so I have hope I can do it.

No comments:

Post a Comment