|Around and around and around I go.|
(Tangent: I don’t think I’ve ever gone farther than an 800 on the track before. That 1600 was very long.)
After logging this into DailyMile, it shows up as my fastest run, by a 1-second-per-mile average pace, than any other run since August of 2016. The good news: Yay, I’m fast! Or, at least, relatively so. The work I’ve been doing is paying off.
The bad news: Wow, I really haven’t run any faster than that any time in the past 13 months? Eeeek.
But, and this is more good news, I descended every lap on every multiple-lap set. Sure, sometimes the following lap was only a few seconds faster, and I MIGHT have
And even more good news, I didn’t lose my afternoon snack, which was questionable for a lap or two.
It was a great night and I headed home tired and happy.