|I guess it wasn't terrible?|
HAHAHAHAHAHAHAHAHAHAHA! But seriously.
Honestly, I feel lucky to have gotten through last week in one piece with truck shopping, work being crazy, errands, a Super Bowl party, and all that other stuff to work in with real life. Since it's already Tuesday night, here's a quick review for posterity:
Swim: Twice, both in the pool, for 5275 meters (I know) in about 2 hours, 12 minutes.
Bike: Twice, both on the trainer, for a total of 3 hours, 15 minutes.
Run: Twice, once on the treadmill and once on the road, for a total of 5 miles in about 55 minutes.
Weights: One video for about 50 minutes.
Pre-hab: A round of ankles/arches/toes and a round of hips for about 40 minutes total.
Total: 9 sessions in just less than 8 hours. I know I can do better, but it wasn't terrible for an off-season week.
Triathlon is a hobby that I have to work around real life. On to the next week.