But I've had a complete priority shift since I got an open spot for the Gasparilla Ultra Challenge next month. I ditched a planned weights workout on Sunday for extra running miles, and I'm not even going to try to swim or bike right now. Runs, long runs, yoga and weights — in that order — are my focus these next five weeks.
SOOOOOO, that's what I ended up doing last week:
|Run, run, run, do some other stuff.|
Weights: One barre class for about an hour.
Yoga: One 20-minute session on my own.
Total: Five sessions in about 5.5 hours.
Not bad. I got done what needed to get done (namely back-to-back longish runs) and fit in a few other things. That's about all I can hope for in the coming few weeks.