I didn't realize how badly I've been skimping on the weights...

I need to get more familiar with these.

... Until I was going over last week's review and thought to myself, "I wonder when was the last time I lifted weights twice in one week?

I started clicking backward through my Google calendar... and kept clicking... and kept clicking... until I hit FEBRUARY.

It's been ELEVEN MONTHS since the last time I lifted weights twice in one week.

No wonder my IT bands have been causing me issues — I'm a weakling!

More motivation to get serious about the weight lifting once again.