Wednesday, October 7, 2015

I got back on the bike today

And it felt great.
I got home at a decent hour today and did a half hour easy spin on the trainer today. It felt good to get my legs moving again. I didn't have any IT band pain, so that's a good sign, but it had never bothered me on the bike, anyway.

Yes, that's the May/June issue of Tennis Magazine. I am WAY behind on my leisure reading.

I'm still strengthening my hips and glutes like a fiend and resting. My waistline is starting to show evidence of that, unfortunately. If I ever do get my leg back in shape, I plan to making working that off my No. 1 priority. I don't need an extra 10 pounds BEFORE the holidays.

Less than 11 days until race day.

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