A bit of good news

2017 weigh-ins.

Well, I had a bit of good news the other day when I got on the scale for my twice-monthly weigh-in. The number was lower than it has been in a while.

I am running more mileage, and I am trying to nail down some health issues, so I'm sure this is a result of both of those. Plus, I am feeling better overall, so that's good no matter what the scale says.

The scale isn't my main tool, but it's one tool, and right now it's encouraging to see I'm hopefully heading in the right direction.