Pages

▼
Monday, July 26, 2021

Week in review July 19-25: Boring and hot

›
Not a bad variety last week. It's been quiet over here. I'm going to make this quick because I want to get to bed at a decent hour, ...
Monday, July 19, 2021

Week in review July 12-18: Back into a routine

›
A run-heavy but still pretty good week. It wasn't a GREAT week last week, and I still have a lot of things to work on (an old boss calle...
Monday, July 12, 2021

Week in review July 5-11: A light week around a few adventures

›
Not a bad mix for a short week. Last week ended up being a short and very easy training week. I had Monday off work, and I needed the extra ...
Friday, July 9, 2021

Quick June wrap-up: 100 miles running, back in the pool, stuck on the trainer

›
A pretty good spread for June. I mentioned already that I hit 100 running miles for June — woo hoo! — but the rest of the month training-wi...
Monday, July 5, 2021

Week in review June 28-July 4: Fitting in workouts around family in town

›
A darn good balance of run, PT, and bike. Last week wasn't the greatest for swim-bike-run, but I had a good reason: My uncle came into t...
Thursday, July 1, 2021

100 running miles for June!

›
I'll do a full June recap later, but I was thrilled to hit 100 running miles for the month. I'd gotten pretty close in April and May...
Monday, June 28, 2021

Week in review June 21-27: Through hell(ish temperatures) and high water

›
You say boring, I say consistent. It's been A Week. It started off as most weeks do, with an easy trainer ride and supplemental work, an...